We take a client led, trauma informed, and biopsychosocialspirtual approach to every client. Your autonomy and goals are the backbone of our sessions.
In clinic & in home
treatment available
Pregnancy and Birth Preparation
- Pelvic girdle, low back, hip pain
- Incontinence (fecal and urinary)
- Frequency and urgency issues with urination and defecation
- Preparing perineum and pelvic floor for vaginal birth
- Pain management techniques for labour
- Starting, continuing, and modification of exercise during pregnancy
- Sexual issues
- Posterior pelvic floor issues (constipation, hemorrhoids etc.)
Post Partum Rehab
- Rehabilitation of pelvic floor after V-birth or C-Birth
- Rehabilitation of core system (e.g., diastasis recti)
- Preparation for return/starting exercise and impact
- Early identification of vaginal wall softening (i.e., pelvic organ prolapse)
- Incontinence (fecal and urinary)
- Frequency and urgency issues with urination and defecation
- Urinary retention and pain with urination
- Sexual issues
- Posterior pelvic floor issues (constipation, hemorrhoids etc.)
Pelvic Pain and Urogynological
- Internal cystitis
- Endometriosis
- Overactive bladder, urgency, frequency
- Chronic/persistent pelvic pain/hip pain/low back pain
- Dyspareunia (painful penetration)
- Vaginismus/pelvic floor muscle spasm
Perimenopausal/Menopausal Care
- Pelvic organ prolapse
- Urogenital symptoms (e.g., leakage, urgency)
- Sexual health issues
- Bowel health
- Preventative menopausal pelvic health check ups
Pediatric Pelvic Health
- Bedwetting
- Giggle incontinence/performance incontinence during sports
- Fecal incontience
- Pelvic Pain
- Constipation
Breastfeeding Pain
- Nicole specifically treats both mom/chestfeeder and baby for issues associated with breastfeeding such as myofacial dysfunction for latching and clogged ducts
Orthopedic Physiotherapy
We treat a variety of general orthopedic conditions ranging from TMJ to knee pain. Schedule a 15 minute free consultation to determine if we are a good fit for your presentation.